Ingredients
Rapeseed oil
Cup of pineapple juice
Cup of honey
Tbsp Dijon mustard
Tsp crushed red pepper flakes
Tsp of sesame oil
¼ cup of rice vinegar
Tsp ground turmeric
4 pork chops
Method
Bring pineapple juice, honey, vinegar, mustard, red pepper flakes, sesame oil, and turmeric to a simmer in a small saucepan over medium heat and cook, swirling occasionally, until reduced to ¾ cup, 10–15 minutes. Let cool.
Transfer half of sauce to a small bowl and set aside for serving.
Season the pork chops with salt and pepper
Cover the chops with the glaze and grill, turning regularly and basting as you turn them.
Once cooked serve with the remaining sauce on the side. Serve with chunky sweet potatoes and broccoli getting the added vitamin A and iron into this scrumptious dish.
