
Ingredients
1 banana
1 tbs peanut butter
1 tbs tumeric powder
1 tbs ginger
1 tsp chia seeds
¼ cup oats
1 cup of milk
Pinch ground black pepper
¼ cup of blueberries
Method
Add all the ingredients into a blender and blend until smooth
Ingredients
1 banana
1 tbs peanut butter
1 tbs tumeric powder
1 tbs ginger
1 tsp chia seeds
¼ cup oats
1 cup of milk
Pinch ground black pepper
¼ cup of blueberries
Method
Add all the ingredients into a blender and blend until smooth